Allergies can be difficult to live with. For many people, recurring allergies mean sneezing, coughing, even serious breathing issues. What’s worse, allergies can kick in during the most beautiful times of the year – spring, summer, fall – just when you want to open up the house and take advantage of the weather.

Throwing open the windows and doors can only aggravate your allergy symptoms.Are Your Allergies and Air Conditioning Related?

The four most common types of indoor allergens are dust mites, pet dander, indoor mold, and cockroach allergens. Aside from these triggers, many other types may exist and make its way indoors.

A well-maintained heating and air conditioning system will prevent allergens from circulating throughout your home, which means it will also help keep your symptoms at bay.

The reverse is also true. If you put off maintenance, your HVAC system will continue to circulate unhealthy air to all parts of your home. That means allergens can trigger symptoms every time the system turns on, impacting your eyes, ears, nose, and throat.

Your first line of defense is the air filter. The air filter is designed to keep harmful dust, dirt, pet dander, and other allergens from entering your ducts. The easiest way to keep this process clean is by replacing your air filter on a regular schedule. Purchasing high-efficiency air filters mean they may last longer and will help pull more allergens from the air.

While replacing your air filter is key, there are many other ways to ensure your air quality is the best it can be.

  • Vacuum your carpets, furniture, and drapes regularly to eliminate allergens
  • Wipe down countertops, appliances, and any other place in your home that collects dust
  • Prevent small bugs from entering and staying in your home

Also, have regular service calls by a professional HVAC technician. A trained HVAC specialist will be able to check and clean your ductwork, maintain your system to ensure it’s operating properly, and help reduce the spread of harmful allergens throughout your home.

Remember, if you allergies suddenly flare up when you’re at home, you are probably experiencing reduced air quality. Consider seeking help to ensure your HVAC system is properly maintained.